Goodbye Letter To My Addiction

dear addiction letter

When you make the decision to get clean, you have to be one hundred percent comfortable with your decision. You have to realize that times will be tough whether you are clean or not. Drugs and alcohol are crutches that we fall back on when we don’t have the tools to deal with life’s challenges. Because of my time in recovery, I now have those tools at my disposal. What hurts the most is I thought I could trust you.

dear addiction letter

It’s Not Too Late to Get Help

If you have found yourself reading this, you are already heading in the right direction of self-actualization and are ready to seek treatment. If you are always thinking about that next high and neglecting https://ecosoberhouse.com/article/dealing-with-ptsd-alcohol-blackouts-and-memory-loss/ yourself and your responsibilities, it’s time for a transformation. Make this goodbye letter to addiction your last one. I will also apologize to those whom I have hurt because of how you influenced me.

dear addiction letter

Set the Tone for the Goodbye Letter to Substance Abuse

I never in a million years thought I’d be in this position. I deserve to live free from your grip, and I am determined to find joy and peace without you. I am excited to rebuild the lives of myself and my kids and discover who I am without you.

Contact Clearbrook For Addiction Treatment

You’ve modeled what not to do with my life. I love you dad and I always will, but you’ve forever affected my heart in a negative way. That pain won’t ever be fully gone; it is something I will live with. Even now, you barely have time to check in with me. As I prepare to graduate, you’ve taken no interest in my life or my future. You only showed me how terrible a marriage can be.

dear addiction letter

As the days went by, I stood by and did nothing. Then, you decided to push me into that grave. You thought that you would be able to get rid of me. I will not let it because I am stronger than you and I am saying goodbye.

  • There was even a part of me that believed I could become a better person with you.
  • It is understandable that the writer may be emotionally charged.
  • When I wanted to change for the better, you told me I couldn’t live without you.
  • To learn more or to schedule a free assessment, please visit our Contact Us page or call our center today.
  • I lost my own father in 2004 and I desperately want to be there for her during her time of loss.
  • Through therapy, support groups, and personalized plans, participants rebuild relationships with family members and emerge stronger.

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dear addiction letter

It felt like a part of me died when I got clean. Therapists say this tool is effective because it allows you to connect to your innermost thoughts and feelings that might not come out in talk therapy. Second, it is a way to process your experience with addiction in a way that allows you to also accept that it is a part of your past. We accept most PPO insurance, private forms of payment, and payment plans for cash payments. Our specialists walk you through the process of understanding your benefits. We provide the most suitable method of recovery tailored to you or your loved one’s needs.

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I’m responsible for my own behavior now. I know I’ll never completely forget my first love – no one ever really does. At a medical detox center, I missed you every second of the day. I was sick with withdrawal from you, but I felt your hold weakening. You flattered me, told me good things about myself.

  • At the end of the service, she invited me to come drink with her.
  • If you are always thinking about that next high and neglecting yourself and your responsibilities, it’s time for a transformation.
  • While it is never intentional, it is still painful all the same.
  • Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober.

Printable Goodbye Letter to Addiction

We know how difficult it feels to choose the rehab center. But we also know that addiction is the hardest relationship you have. dear addiction letter This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life.

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